Dry Land Training for Kayaking and its Implications on Longevity and Performance
Wednesday 01st December 2010 - Article 4
I have been employed by the Australian Institute of Sport (AIS) and the State Institutes as a Strength and Conditioning coach based on the Gold Coast for eight years working predominately with the Kayak Program. I also have senior athletes in Rowing, Triathlon, Baseball, and Swimming. In addition I do work with underpinning athletes in kayaking, cycling, tennis and hockey through the State Institute networks.